31.07.2007 11:55
Physical preparation
Berta Brau / Vanessa Forns
FC Barcelona's first team enjoyed the second of their five training sessions before they set off on the tour of the Far East and, once again, the focus was on physical preparation.
Frank Rijkaard's squad were put through another intense session as they count down towards
Thursday's flight to China, which will kick off the trip that lasts until August 11. Training on
Tuesday was hard work, but with a ball always present the players were able to focus on that.
Following the usual wram-up routines and ball
exercises, which were carried out in three groups, the squad underwent some exercises designed to
improve ball control, while at the same time building their strength in pairs. The same players
that travelled to Scotland last week were all present, with the exception of Dimas Delgado, who was
given permission to miss the session.
Valiente and Olmo
Marc Valiente was in action, despite carrying a slight strain in his left leg, and he joined
in throughout, while Jesús Olmo continued to work away from the main group on his personalised
recovery programme.
Intensive training
Following the ball work, the squad tried a new
exercise as they were put through a physical circuit individually that involved running and jumping
before culminating in a shot at goal. Víctor Valdés, Albert Jorquera and Oier Olazábal took turns
to repel the efforts between the sticks. This routine took up the majority of the session, leaving
just enough time for the players to warm down with a few stretches.